« »Ce programme de 8 semaines de MBSR en présentiel m’a remis dans le présent en portant une réelle attention à mes sensations physiques. Il me permet de ne pas rester prisonnier du passé… »
Maurice, Janvier 2025
« Le stage MBSR a été une vraie révélation pour moi dans la gestion de mes émotions, notamment dans le cadre de mon travail… »
Valérie, Janvier 2025
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